welwyn

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From My Allotment to Your Table: Indian-Inspired Recipes Using British Produce

Collecting vegetables from the allotment near my yoga studio, welwyn garden city, Hertfordshire

When I’m not teaching yoga, I love spending time at my allotment near the studio in Welwyn Garden City. It’s where I find peace, tending to the earth and collecting fresh vegetables that I’ll later turn into flavorful, nourishing Indian dishes. Growing British produce that’s easy to cultivate has become a passion of mine, and I’m excited to share these simple, healthy recipes with you.

Soon, I’ll be publishing a series of recipes inspired by the vegetables I grow, blending British ingredients with Indian cooking traditions. These dishes are perfect for anyone looking to bring the best of both worlds to their kitchen. I can’t wait to share this journey from the garden to the plate with my students!

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Shanti Mantra

hello, to all my students, this is my first post on my new website. below is the Mantra i will be teaching over the next couple of weeks in my class, namaste

om saha nāvavatu
saha nau bhunaktu
saha vīryaṃ karavāvahai
tejasvināvadhītamastu mā vidviṣāvahai
oṃ śāntiḥ śāntiḥ śāntiḥ

translation, 

Om! May He protect us both together; may He nourish us both together;
May we work conjointly with great energy,
May our study be vigorous and effective;
May we not mutually dispute (or may we not hate any).
Om! Let there be peace in me!
Let there be peace in my environment!
Let there be peace in the forces that act on me!

see you in class!!!