The garden path to my yoga studio, glowing with the colours of autumn. 🍂

Every morning, as I walk through our garden to my yoga studio, I pause for a moment to breathe it all in — the crisp air, the earthy scent of the leaves, and the soft golden light that autumn brings.

The garden feels especially alive at this time of year. The trees glow in shades of amber and crimson, the grasses sway gently in the breeze, and the last flowers of summer offer their quiet goodbyes. Even the little pond reflects the season’s calm — still, grounded, and full of quiet beauty.

Autumn always reminds me to slow down, to let go, and to trust the natural cycles of change. Just as the trees release their leaves, we too can release what we no longer need — in our practice, in our breath, and in our hearts.

As I step along the path to the studio, I feel immense gratitude — for this space, for the practice of yoga, and for everyone who shares it with me. 🍁

Wishing you a peaceful, grounding autumn. May this season invite you to move with softness, awareness, and gratitude.

With love,

Smitha